David Collidge 4x10:00/2:00r row
10,555m
Meters
40:00.0
Time
1:53.6
Pace
745
Calories
| Rest Distance | 456m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,011m |
| Overall Time | 48:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 129 |
July 06, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,555m | 1:53.6 | 238 | 1119 | 24 | |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 24 | |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 24 | |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 25 | |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 25 | |
| r456m |
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Workout Graph
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