David Collidge 2x2500m/2:00r row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
352
Calories
Rest Distance | 213m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,213m |
Overall Time | 22:57.7 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 25 |
Stroke Count | 502 |
Drag Factor | 132 |
November 16, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 25 | |
9:31.8 | 2,500m | 1:54.3 | 234 | 1105 | 25 | |
9:25.9 | 2,500m | 1:53.1 | 241 | 1130 | 25 | |
r213m |
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Workout Graph
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