David Collidge 4x20:00/1:00r row
18,187m
Meters
1:20:00.0
Time
2:11.9
Pace
1099
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,376m |
| Overall Time | 1:24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1617 |
| Drag Factor | 131 |
November 22, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,187m | 2:11.9 | 152 | 824 | 20 | |
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 20 | |
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 20 | |
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 20 | |
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 20 | |
| r189m |
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Workout Graph
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