David Collidge 3x30:00/1:30r row
20,784m
Meters
1:30:00.0
Time
2:09.9
Pace
1273
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 20,956m |
| Overall Time | 1:34:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1819 |
| Drag Factor | 130 |
December 13, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,784m | 2:09.9 | 160 | 849 | 20 | |
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 20 | |
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 20 | |
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 20 | |
| r172m |
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Workout Graph
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