David Collidge 4000m row
4,000m
Meters
15:05.6
Time
1:53.2
Pace
283
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 24 |
Stroke Count | 365 |
Drag Factor | 131 |
December 15, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.6 | 4,000m | 1:53.2 | 241 | 1130 | 24 |
7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 24 |
7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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