David Collidge 3x5000m/1:30r row

15,000m

Meters

1:05:34.7

Time

2:11.1

Pace

910

Calories

Rest Distance318m
Rest Time4:30.0
Overall Distance15,318m
Overall Time1:10:04.7
Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count1340
Drag Factor134

December 31, 2020 17:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:34.7 15,000m 2:11.1 155 833 20
21:58.8 5,000m 2:11.8 153 825 20
21:57.6 5,000m 2:11.7 153 826 20
21:38.3 5,000m 2:09.8 160 850 20
r318m

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