David Collidge 2x9500m/2:00r row
19,000m
Meters
1:22:42.8
Time
2:10.6
Pace
1158
Calories
Rest Distance | 150m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 19,150m |
Overall Time | 1:26:42.8 |
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 20 |
Stroke Count | 1678 |
Drag Factor | 131 |
January 01, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22:42.8 | 19,000m | 2:10.6 | 157 | 840 | 20 | |
41:39.0 | 9,500m | 2:11.5 | 154 | 829 | 20 | |
41:03.8 | 9,500m | 2:09.6 | 161 | 852 | 20 | |
r150m |
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Workout Graph
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