David Collidge 10x2:00/1:00r row
5,578m
Meters
20:00.0
Time
1:47.5
Pace
418
Calories
| Rest Distance | 748m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,326m |
| Overall Time | 30:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 131 |
January 13, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,578m | 1:47.5 | 281 | 1267 | 28 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 30 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 31 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 31 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 32 | |
| r748m |
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RIR 97