David Collidge 3x10:00/1:00r row
7,757m
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,867m |
| Overall Time | 33:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 132 |
February 02, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,757m | 1:56.0 | 224 | 1071 | 22 | |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 20 | |
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 22 | |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 24 | |
| r110m |
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Workout Graph
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