David Collidge 5x1000m/1:00r row
5,000m
Meters
18:16.9
Time
1:49.6
Pace
366
Calories
| Rest Distance | 359m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,359m |
| Overall Time | 23:16.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 131 |
February 09, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.9 | 5,000m | 1:49.6 | 265 | 1212 | 26 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 26 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 26 | |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 26 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 27 | |
| r359m |
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Workout Graph
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5x1000m/1:00r