David Collidge 3x10:00/1:30r row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,887m |
| Overall Time | 34:30.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 129 |
February 23, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 22 | |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 22 | |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 22 | |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 22 | |
| r110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.