David Collidge 6x500m/1:00r row
3,000m
Meters
10:26.8
Time
1:44.4
Pace
234
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,606m |
| Overall Time | 16:26.8 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Stroke Count | 385 |
| Drag Factor | 130 |
March 02, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.8 | 3,000m | 1:44.4 | 307 | 1356 | 31 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 31 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 32 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 32 | |
| r606m |
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