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David Collidge v0:30/1:00r...12 row

1,782m

Meters

6:00.0

Time

1:41.0

Pace

143

Calories

Rest Distance1,198m
Rest Time9:00.0
Overall Distance2,980m
Overall Time15:00.0
Average Watts340
Calories Per Hour1468
Stroke Rate32
Stroke Count313
Drag Factor129

March 03, 2021 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

RIR 109

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,782m 1:41.0 340 1468 32
0:30.0 149m 1:40.6 343 1480 36
r: 1:00 135m
0:30.0 147m 1:42.0 329 1433 32
r: 1:00 123m
0:30.0 148m 1:41.3 336 1457 32
r: 1:00 119m
0:30.0 149m 1:40.6 343 1480 32
r: 1:00 148m
0:30.0 148m 1:41.3 336 1457 32
r: 0:45 87m
0:30.0 148m 1:41.3 336 1457 30
r: 0:45 105m
0:30.0 148m 1:41.3 336 1457 32
r: 0:45 104m
0:30.0 149m 1:40.6 343 1480 32
r: 0:45 113m
0:30.0 150m 1:40.0 350 1504 32
r: 0:30 88m
0:30.0 148m 1:41.3 336 1457 32
r: 0:30 81m
0:30.0 149m 1:40.6 343 1480 32
r: 0:30 76m
0:30.0 149m 1:40.6 343 1480 32
r: 0:30 19m
r1,198m

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