David Collidge 10x2:00/1:00r row
5,537m
Meters
20:00.0
Time
1:48.3
Pace
410
Calories
Rest Distance | 1,015m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,552m |
Overall Time | 30:00.0 |
Average Watts | 275 |
---|---|
Calories Per Hour | 1246 |
Stroke Rate | 29 |
Stroke Count | 699 |
Drag Factor | 130 |
March 10, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,537m | 1:48.3 | 275 | 1246 | 29 | |
2:00.0 | 564m | 1:46.3 | 291 | 1300 | 32 | |
2:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | |
2:00.0 | 555m | 1:48.1 | 277 | 1253 | 30 | |
2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | |
2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | |
2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | |
2:00.0 | 573m | 1:44.7 | 305 | 1349 | 34 | |
r1,015m |
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Workout Graph
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RIR 111