David Collidge v3000m/1:00r...2 row
5,000m
Meters
18:30.1
Time
1:51.0
Pace
363
Calories
168
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,118m |
| Overall Time | 19:30.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 131 |
March 16, 2021 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:30.1 | 5,000m | 1:51.0 | 256 | 1180 | 26 | 168 | |
| 11:08.4 | 3,000m | 1:51.4 | 253 | 1171 | 26 | 164 | |
| r: 1:00 | 118m | ||||||
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 27 | 172 | |
| r118m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.