David Collidge 5x1000m/1:00r row
5,000m
Meters
18:57.2
Time
1:53.7
Pace
351
Calories
160
Heart Rate
| Rest Distance | 700m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,700m |
| Overall Time | 23:57.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 129 |
August 10, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 5,000m | 1:53.7 | 238 | 1119 | 25 | 160 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 25 | 146 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 25 | 156 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 25 | 162 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 | 167 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 | 171 |
| r700m |
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Workout Graph
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