David Collidge 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 128 |
September 13, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 20 | 166 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 151 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 160 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 166 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 170 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 170 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 179 |
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RIR #113