David Collidge 3x9:00/3:00r row
7,045m
Meters
27:00.0
Time
1:54.9
Pace
490
Calories
163
Heart Rate
| Rest Distance | 824m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,869m |
| Overall Time | 36:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 132 |
September 15, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,045m | 1:54.9 | 230 | 1092 | 26 | 163 |
| 9:00.0 | 2,327m | 1:56.0 | 224 | 1071 | 26 | 158 |
| 9:00.0 | 2,348m | 1:54.9 | 230 | 1092 | 26 | 163 |
| 9:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 26 | 170 |
| r824m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RIR #114