David Collidge 3x10:00/3:00r row

7,110m

Meters

30:00.0

Time

2:06.5

Pace

446

Calories

136

Heart Rate

Rest Distance261m
Rest Time9:00.0
Overall Distance7,371m
Overall Time39:00.0
Average Watts173
Calories Per Hour893
Stroke Rate20
Stroke Count635
Drag Factor129

September 20, 2021 18:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,110m 2:06.5 173 893 20 136
10:00.0 2,265m 2:12.4 151 818 19 122
10:00.0 2,382m 2:05.9 175 902 20 138
10:00.0 2,462m 2:01.8 193 965 22 149
r261m

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