David Collidge 3x10:00/3:00r row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
136
Heart Rate
Rest Distance | 261m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,371m |
Overall Time | 39:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 20 |
Stroke Count | 635 |
Drag Factor | 129 |
September 20, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 20 | 136 |
10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 19 | 122 |
10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 20 | 138 |
10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 22 | 149 |
r261m |
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Workout Graph
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