David Collidge 5x6:00/2:00r row
7,293m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
149
Heart Rate
| Rest Distance | 1,953m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,246m |
| Overall Time | 40:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 128 |
October 11, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 23 | 149 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 133 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 147 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 | 152 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 157 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 158 |
| r1,953m |
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Workout Graph
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