David Collidge 2x15:00/3:00r row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,689m |
| Overall Time | 36:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 127 |
October 18, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 22 | |
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 22 | |
| 15:00.0 | 3,797m | 1:58.5 | 210 | 1023 | 22 | |
| r135m |
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Workout Graph
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