David Collidge 2x7:30/1:30r row
3,971m
Meters
15:00.0
Time
1:53.3
Pace
280
Calories
169
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,231m |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 127 |
November 08, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,971m | 1:53.3 | 241 | 1127 | 28 | 169 |
| 7:30.0 | 1,979m | 1:53.6 | 238 | 1119 | 28 | 168 |
| 7:30.0 | 1,992m | 1:52.9 | 243 | 1135 | 29 | 171 |
| r260m |
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Workout Graph
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