David Collidge 2x7:30/1:30r row
4,024m
Meters
15:00.0
Time
1:51.8
Pace
289
Calories
168
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,242m |
| Overall Time | 18:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 130 |
November 11, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,024m | 1:51.8 | 250 | 1161 | 28 | 168 |
| 7:30.0 | 1,996m | 1:52.7 | 244 | 1140 | 28 | 165 |
| 7:30.0 | 2,029m | 1:50.8 | 257 | 1183 | 29 | 172 |
| r218m |
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Workout Graph
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