David Collidge 15x1:00/1:00r row

4,215m

Meters

15:00.0

Time

1:46.7

Pace

316

Calories

Rest Distance1,347m
Rest Time15:00.0
Overall Distance5,562m
Overall Time30:00.0
Average Watts288
Calories Per Hour1289
Stroke Rate30
Stroke Count592
Drag Factor124

January 12, 2022 18:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

#rir121

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,215m 1:46.7 288 1289 30
1:00.0 268m 1:51.9 250 1158 29
1:00.0 276m 1:48.6 273 1237 31
1:00.0 277m 1:48.3 276 1248 31
1:00.0 280m 1:47.1 285 1279 34
1:00.0 285m 1:45.2 300 1332 32
1:00.0 287m 1:44.5 306 1354 33
1:00.0 285m 1:45.2 300 1332 32
1:00.0 288m 1:44.1 310 1365 32
1:00.0 287m 1:44.5 306 1354 32
1:00.0 288m 1:44.1 310 1365 32
1:00.0 283m 1:46.0 294 1311 30
1:00.0 281m 1:46.7 288 1289 30
1:00.0 279m 1:47.5 282 1268 30
1:00.0 276m 1:48.6 273 1237 29
1:00.0 275m 1:49.0 270 1227 27
r1,347m

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Workout Graph

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