David Collidge v1:00:00/4:00r...2 row
26,711m
Meters
2:00:00.0
Time
2:14.7
Pace
1583
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,869m |
| Overall Time | 2:08:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 2416 |
| Drag Factor | 129 |
January 15, 2022 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,711m | 2:14.7 | 143 | 792 | 20 | |
| 1:00:00.0 | 13,340m | 2:14.9 | 142 | 790 | 20 | |
| r: 4:00 | 150m | |||||
| 1:00:00.0 | 13,370m | 2:14.6 | 143 | 793 | 20 | |
| r: 4:00 | 8m | |||||
| r158m |
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Workout Graph
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124bpm (68.9%)