David Collidge 3x12:00/3:00r row
9,107m
Meters
36:00.0
Time
1:58.5
Pace
612
Calories
Rest Distance | 796m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 9,903m |
Overall Time | 45:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 23 |
Stroke Count | 916 |
Drag Factor | 130 |
January 20, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 9,107m | 1:58.5 | 210 | 1022 | 23 | |
12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 23 | |
12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 23 | |
12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 23 | |
r796m |
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Workout Graph
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