David Collidge v12222m/4:00r...2 row
24,444m
Meters
1:49:37.5
Time
2:14.5
Pace
1451
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,560m |
| Overall Time | 1:53:37.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 2203 |
| Drag Factor | 130 |
March 12, 2022 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:37.5 | 24,444m | 2:14.5 | 144 | 794 | 20 | |
| 54:54.7 | 12,222m | 2:14.7 | 143 | 791 | 20 | |
| r: 4:00 | 116m | |||||
| 54:42.9 | 12,222m | 2:14.3 | 144 | 797 | 20 | |
| r116m |
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Workout Graph
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