David Collidge 10x1:00/2:00r row
2,789m
Meters
10:00.0
Time
1:47.5
Pace
208
Calories
Rest Distance | 3,760m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 6,549m |
Overall Time | 30:00.0 |
Average Watts | 281 |
---|---|
Calories Per Hour | 1267 |
Stroke Rate | 32 |
Stroke Count | 731 |
Drag Factor | 127 |
March 23, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 32 | |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 35 | |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 36 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | |
1:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | |
1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | |
1:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | |
1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | |
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 38 | |
r3,760m |
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Workout Graph
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