David Collidge 4x8:00/0:20r row
8,015m
Meters
32:00.0
Time
1:59.7
Pace
531
Calories
158
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 8,157m |
| Overall Time | 33:20.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 129 |
July 28, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,015m | 1:59.7 | 204 | 1001 | 21 | 158 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 20 | 141 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 21 | 156 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 22 | 166 |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 23 | 169 |
| r142m |
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Workout Graph
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