David Collidge 10x2:00/2:00r row
5,470m
Meters
20:00.0
Time
1:49.6
Pace
401
Calories
163
Heart Rate
| Rest Distance | 2,033m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,503m |
| Overall Time | 40:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 808 |
| Drag Factor | 130 |
August 04, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,470m | 1:49.6 | 265 | 1212 | 29 | 163 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 153 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 157 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 158 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 162 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 163 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 166 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 165 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 167 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 168 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 | 171 |
| r2,033m |
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Workout Graph
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