David Collidge 5x1500m/5:00r row
7,500m
Meters
28:26.3
Time
1:53.7
Pace
526
Calories
| Rest Distance | 3,269m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,769m |
| Overall Time | 53:26.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 130 |
July 25, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.3 | 7,500m | 1:53.7 | 238 | 1118 | 25 | |
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 25 | |
| 5:41.6 | 1,500m | 1:53.8 | 237 | 1115 | 25 | |
| 5:41.4 | 1,500m | 1:53.8 | 237 | 1117 | 25 | |
| 5:41.5 | 1,500m | 1:53.8 | 237 | 1116 | 25 | |
| 5:39.9 | 1,500m | 1:53.3 | 241 | 1128 | 25 | |
| r3,269m |
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Workout Graph
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