David Collidge 5:00 row
1,167
Meters
5:00.0
Time
2:08.5
Pace
71
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 130 |
July 25, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 71 | 20 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 19 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 21 |
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Workout Graph
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