David Collidge 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 132 |
January 05, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 22 | 149 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 97 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 151 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 157 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 162 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 | 180 |
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Workout Graph
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