David Collidge 3x15:00/2:00r row
11,167m
Meters
45:00.0
Time
2:00.8
Pace
735
Calories
170
Heart Rate
Rest Distance | 392m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 11,559m |
Overall Time | 51:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 22 |
Stroke Count | 1060 |
Drag Factor | 130 |
February 29, 2024 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,167m | 2:00.8 | 198 | 981 | 22 | 170 |
15:00.0 | 3,715m | 2:01.1 | 197 | 977 | 22 | 166 |
15:00.0 | 3,729m | 2:00.6 | 199 | 985 | 23 | 169 |
15:00.0 | 3,723m | 2:00.8 | 198 | 982 | 23 | 175 |
r392m |
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Workout Graph
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