David Collidge 11568m row
11,568m
Meters
47:58.2
Time
2:04.4
Pace
738
Calories
160
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 19 |
Stroke Count | 964 |
Drag Factor | 132 |
March 01, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:58.2 | 11,568m | 2:04.4 | 182 | 925 | 19 | 160 |
9:58.5 | 2,400m | 2:04.6 | 181 | 921 | 20 | 167 |
9:59.1 | 4,800m | 2:04.8 | 180 | 919 | 20 | 151 |
9:57.6 | 7,200m | 2:04.5 | 181 | 924 | 20 | 156 |
9:55.6 | 9,600m | 2:04.0 | 183 | 930 | 20 | 161 |
8:07.3 | 11,568m | 2:03.8 | 184 | 934 | 20 | 165 |
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Workout Graph
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The row that got me to 20 million meters.