David Collidge 2x20:00/5:00r row
10,051m
Meters
40:00.0
Time
1:59.3
Pace
670
Calories
167
Heart Rate
| Rest Distance | 532m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,583m |
| Overall Time | 50:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 129 |
March 05, 2024 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,051m | 1:59.3 | 206 | 1007 | 25 | 167 |
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 25 | 163 |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 25 | 172 |
| r532m |
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Workout Graph
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