David Collidge 3x15:00/2:00r row
11,347m
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
167
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,730m |
| Overall Time | 51:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 133 |
March 21, 2024 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,347m | 1:58.9 | 208 | 1015 | 22 | 167 |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 22 | 162 |
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 23 | 170 |
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 23 | 171 |
| r383m |
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Workout Graph
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