David Collidge 5:00 row
1,215m
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 130 |
September 09, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 144 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 89 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 162 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 160 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 165 |
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Workout Graph
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