David Collidge 3x10:00/2:00r row
7,444m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
167
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,567m |
| Overall Time | 36:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 131 |
September 10, 2024 14:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,444m | 2:00.9 | 198 | 981 | 20 | 167 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 20 | 157 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 20 | 169 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 20 | 176 |
| r123m |
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Workout Graph
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