David Collidge 3x10:00/2:00r row
7,478m
Meters
30:00.0
Time
2:00.3
Pace
496
Calories
165
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,726m |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 131 |
September 12, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,478m | 2:00.3 | 201 | 990 | 20 | 165 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 20 | 155 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 20 | 167 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | 174 |
| r248m |
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Workout Graph
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