David Collidge 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
77
Calories
174
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 129 |
September 13, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 174 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 174 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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