David Collidge 3x10:00/2:00r row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
164
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,764m |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 131 |
September 17, 2024 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 20 | 164 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 | 161 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 20 | 163 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | 169 |
| r257m |
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Workout Graph
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