David Collidge 3x10:00/1:00r row
7,519m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,770m |
| Overall Time | 33:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 132 |
September 24, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 20 | |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 20 | |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 20 | |
| r251m |
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Workout Graph
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