David Collidge 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
425
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 130 |
November 04, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 21 | 163 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 158 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 150 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 | 158 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 154 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 28 | 199 |
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Workout Graph
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