David Collidge 3x10:00/2:00r row
7,481m
Meters
30:00.0
Time
2:00.3
Pace
496
Calories
92
Heart Rate
| Rest Distance | 215m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,696m |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 130 |
November 13, 2024 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,481m | 2:00.3 | 201 | 991 | 20 | 92 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 | 92 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 20 | |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 20 | |
| r215m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.