David Collidge 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 131 |
November 19, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 140 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 | 132 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 148 |
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Workout Graph
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