Dean Blower 5000m row
5,000
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
March 11, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.8 | 5,000 | 1:58.8 | 208 | 1008 | 333 | 25 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 25 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 25 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 24 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 25 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 68 | 26 |
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Workout Graph
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