Hans Botje 2000m row
2,000
Meters
8:13.1
Time
2:03.2
Pace
128
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
June 15, 2015 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 30 | 164 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 30 | 154 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 30 | 165 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 30 | 167 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 30 | 173 |