Hans Botje 2000m row
2,000
Meters
8:29.1
Time
2:07.2
Pace
123
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
June 15, 2015 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 29 | 163 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 29 | 157 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 29 | 163 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 28 | 165 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 30 | 169 |