Hans Botje 2000m row
2,000m
Meters
9:00.7
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 40 |
June 15, 2015 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 40 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 36 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 39 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 40 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 46 |